Location: Nagaloka, Bhilgaon, Kamptee Road, Nagpur
Date: March 29–31, 2025 | Time: 10:30 AM (29th) to 2:00 PM (31st)
A Purposeful Pause for Reflection and Growth
19th Nagaloka Retreat By Sunyatee International Foundation brought together 53 individuals for a focused and impactful residential experience at the peaceful Nagloka campus in Nagpur. Held from March 29 to 31, 2025, the three-day program provided a space for building self-awareness, improving focus, and gaining practical skills through the Sunya Samata Vipassana method.
This retreat wasn’t about escaping daily life—it was about better understanding it. With a clear structure, the sessions were designed to help participants respond to challenges with clarity and steadiness, using techniques rooted in mindful observation and practical awareness.
What the Retreat Offered
Every aspect of the program was structured to promote deeper thinking, emotional balance, and intentional action. Through guided practices and reflective exercises, participants engaged in the following:
1. Sunya Talks
Interactive sessions that explored real-life applications of the Sunyatee approach, with a focus on clarity, awareness, and meaningful decision-making.
2. Sunya Exercises
Hands-on activities that built emotional resilience, self-control, and response strategies for day-to-day situations.
3. Meditation & Nature Practice
Participants engaged in focused breathing and observation techniques—both indoors and in natural surroundings—to sharpen attention and stay present.
4. Sunya Walks
Walking sessions designed to align physical movement with mental awareness, enhancing coordination between thought and action.
A Clear Progression: Belt Certification
A highlight of the retreat was the Sunya Belt Certification Program in 19th Nagaloka Retreat —a structured method for tracking learning progress and engagement. All 53 participants completed four levels of certification:
🔴 Red | 🟠 Orange | 🟡 Yellow | 🟢 Green
Each level marked a step forward in understanding and applying the core practices. The completion of all belts demonstrated a strong commitment to consistent learning and personal development.
Building a Connected Learning Community
Beyond the scheduled activities, the retreat created an environment of trust and teamwork. Participants supported one another through shared routines, open discussions, and collective reflection. This created a strong sense of belonging—where learning was not just personal, but also collaborative.
Conclusion: Progress That Lasts
The Sunyatee International Foundation’s 19th Nagaloka Retreat was more than a weekend of sessions. It was a platform for skill-building, self-improvement, and forming valuable peer connections.
Participants left with clear tools, new habits, and a mindset geared toward awareness and action—ready to apply what they learned in everyday life.
