Diamond Sutra Retreat – 3 (Health and Wellness Special)

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📍 Location: Mayur Retreat Resort, Lonavala, Maharashtra
🗓 Date: 25th July 2025

A Unique Milestone in Spiritual and Holistic Wellness
The Diamond Sutra Retreat-3 – Maharashtra Chapter, organized by Sunyatee International Foundation, was held at the peaceful Mayur Retreat Resort in Lonavala. This special edition, themed around Health and Wellness, offered a powerful blend of ancient Buddhist wisdom and modern healing practices. It brought together meditation practitioners, DXN leaders, wellness professionals, and new seekers for a deeply immersive spiritual journey.

Guided by Dr. Rajesh Savera
Sunya Pravartak Dr. Rajesh Savera led the retreat with focused sessions on Sunya Samatha Vipasyana and contemplation of the Diamond Sutra. Each day began and ended with group meditations, silent reflections, and guided mindfulness practices, fostering self-discipline, inner calm, and clarity.

Wellness Programs and Expert-Led Sessions
The retreat’s wellness component was strengthened through a curated program in collaboration with DXN Clinics and Sunya Studio. Dr. Smita Sonavane (MD Ayurveda) explained the importance of daily Ayurvedic routines. Dr. Sneha Sawant conducted sunrise yoga sessions focused on mindful movement, while Dr. Harmanjeet Singh Cheema offered valuable guidance on spine health and posture correction. Mental well-being was equally emphasized, with Ms. Bhoomi Batham and Ms. Amukta Sunkari offering individual counselling and mindfulness-based therapy.

Holistic Health Assessments
Participants underwent Stress Level Assessments (SLA), Body Composition Analysis (BCA), and blood check-ups. These tools provided important insights into each participant’s physical and psychological health, helping align wellness goals with spiritual growth.

Insightful Diamond Sutra Sessions
Daily readings and discussions on the Diamond Sutra were conducted in both English (by Ms. Amukta Sunkari) and Marathi (by Mr. Shashank Katankar), ensuring that participants from different backgrounds could fully connect with the teachings. A key highlight was the live online appearance of Datuk Dr. Lim Siow Jin, joining from Dubai. As a respected translator of the Sutra into Indian languages, his message added depth and universal resonance.

Strategic Updates and Future Vision
DXN Territory Manager Mr. Janesar Asgar shared organizational insights, while Mrs. Nikita Mhatre, PIC for Maharashtra & Goa, spoke on aligning DXN’s wellness goals with Sunyatee’s spiritual mission. These sessions paved the way for future projects involving outreach, translations, and integrated health retreats.

Conclusion: A Harmonious Blend of Health and Spirituality
The Diamond Sutra Retreat-3 successfully set a new standard in combining wellness and wisdom. With its balance of spiritual reflection, health education, and emotional support, the retreat became a powerful space for transformation. It strengthened community bonds and inspired a future where ancient teachings meet modern well-being practices—marking a remarkable chapter in Sunyatee’s journey of holistic development.

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